Fresh Daily Harvest • Tezpur, Assam
Call +91 9126431273 • Packet QR & Labels
K
KATHFULA Fresh Oyster Mushrooms
Harvesting Daily in Tezpur, Assam • From ₹59

Fresh Oyster Mushrooms (Pleurotus ostreatus)

Naturally cultivated oyster mushrooms rich in high-bioavailability protein, prebiotic beta-glucans, and ergothioneine. Harvested each morning in Tezpur, Assam under strict FSSAI food-grade certification.

Order Fresh Pack (From ₹59) → WhatsApp Instant Order
33 kcal
Per 100g
3.31g
Protein
0% Chol.
Heart Healthy
FSSAI
Certified
Golden pan-sautéed Oyster Mushrooms sizzling in skillet with fresh rosemary and minced garlic
Golden Pan-Sautéed Oyster Mushrooms
KATHFULA FRESH PACKS Harvested Daily
From ₹59 (200g retail punnet)
Order Now →
Verified USDA FoodData Central Data

USDA Nutritional Density & Profile

Standard nutritional composition per 100g raw Oyster Mushroom (Pleurotus ostreatus).

Nutritional Breakdown

Values calibrated per 100g standard serving
FSSAI Certified USDA Baseline
Nutrient Amount (per 100g) % Daily Value (DV)
Energy (Calories) Macro 33 kcal
~2%
Plant-Based Protein Macro 3.31 g
~7%
Total Lipids (Fat) Macro 0.41 g
<1%
Dietary Fiber Macro 2.3 g
~8%
Total Carbohydrates Macro 6.09 g
~2%
Niacin (Vitamin B3) Micro 4.96 mg
31%
Riboflavin (Vitamin B2) Micro 0.35 mg
27%
Folate (Vitamin B9) Micro 38 µg
10%
Potassium (K) Micro 420 mg
9%
Phosphorus (P) Micro 120 mg
10%
Iron (Fe) Micro 1.33 mg
7%
Source: USDA FoodData Central (FDC ID: 169248 / Standard Reference Legacy for Pleurotus ostreatus).
Therapeutic Phytonutrients

Evidence-Based Health Benefits

Backed by peer-reviewed mycological and biomedical research for whole-body wellness.

🛡️

Immune Modulation

Concentrated (1,3/1,6)-Beta-D-glucans activate circulating macrophages and Natural Killer (NK) cells to bolster innate viral resistance.

❤️

Cardiovascular Health

Naturally synthesized lovastatin (mevinolin) modulates HMG-CoA reductase to support optimal LDL/HDL cholesterol ratios and arterial elasticity.

✨

Cellular Longevity

Contains high levels of L-Ergothioneine—a potent intracellular antioxidant that protects mitochondrial DNA against oxidative peroxidation.

⚖️

Metabolic Support

Low glycemic impact (3.8g net carbs) and prebiotic dietary fiber improve insulin receptor sensitivity and nourish beneficial gut microbiota.

Organic Cultivation & Culinary Science

Organic Preparation & Culinary Guide

From sterile organic steam preparation in our Tezpur grow facility to your kitchen skillet — retaining peak flavor, texture, and bioavailable nutrients.

1

Organic Farm Preparation

Prepared 100% organically: agricultural straws are chopped, steamed over 100°C+ to pasteurize, cooled under covered conditions to reduce contamination, packed into polybags with spawn, and hung until vibrant blooms appear.

2

The Flash Sauté

Tear into bite-sized clusters. Dry-sear in a hot skillet for 2 minutes, then add olive oil or butter, minced garlic, and herbs until edges are crisp.

3

Heat Unlocks Nutrients

Gentle cooking breaks down tough chitin cell walls, liberating intracellular beta-glucans and proteins for superior digestive bioavailability.

Kitchen Storage Tip: Store unwashed in a breathable paper bag in the refrigerator (34–38°F) for maximum shelf-life.
Order Fresh Harvest →
Direct Farm Orders & Pricing

Order Fresh KATHFULA Mushrooms

Harvested daily in Tezpur, Assam. Select your fresh pack below. Instant dispatch via WhatsApp!

1. Select Your Pack

Sealed in food-grade breathable punnets

Fresh Daily

2. Choose Quantity

How many packs would you like?

1
Selected Order:
1 × 200g Punnet
Total: ₹59 (1 × ₹59)
Send Order via WhatsApp Call Farm Direct

Direct Contact Channels

Direct Phone & WhatsApp +91 9126431273
Official Email smjjlborah@gmail.com
Farm & Packing Facility KATHFULA Udmari Borjhargaon, PO: Dekargaon
Tezpur, Assam – 784501
FSSAI Certified
Lic. No. 203261130000845
✓

Send an Inquiry

Call Farm WhatsApp